Better Days - A Mental Health Recovery Workbook
By:Craig Lewis
Published on 2014-06-10 by Lulu.com
This book helps those aspiring toward recovery and wellness and also those in recovery, because it addresses and challenges the individual - in very real, basic and honest ways - to make significant cognitive adjustments in how they live their lives.
The beauty of this curriculum is that people like to do it and don't consider it a chore, a demand, or a requirement, because every page subtly encourages the individual to think in realistic and forward-moving ways.
This allows them to feel good about doing the work.
This book is for any person who struggles with their mental health and who wants to live a happier life as well as for any person who wants to improve their quality of life, how they deal with stress, obstacles, difficulties and other people and live a happier, healthy and much more stable life.
I based this book on my personal life and recovery, and every page has been used successfully in peer group settings.
This Book was ranked at 0 by Google Books for keyword Health Recovery.
Book ID of Better Days - A Mental Health Recovery Workbook's Books is a0fbBgAAQBAJ, Book which was written by "Craig Lewis" have ETAG "kZYQ+lsWKjk"
Book which was published by Lulu.com since 2014-06-10 have ISBNs, ISBN 13 Code is 1312225327 and ISBN 10 Code is 9781312225329
Reading Mode in Text Status is and Reading Mode in Image Status is 1
Book which have "84 Pages" is Printed at BOOK under Category Self-Help
This Book was rated by Raters and have average rate at ""
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Book was written in en
eBook Version Availability Status at PDF is Available and in ePub is not Available