Rewired
By:Erica Spiegelman
Published on 2015-04-28 by National Geographic Books
An addiction expert introduces a revolutionary and empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink.
Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.
Rewired addresses the whole self; just as addiction affects every part of one’s life, so too must its treatment.
By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction.
Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you.
Each section in Rewired includes: • Personal anecdotes from the author’s own struggles with alcoholism and addiction • Inspiring true success stories of patients overcoming their addictions • Questions to engage you into finding what is missing from your recovery • Positive affirmations and intentions to guide and motivate With all the variables, both physical and emotional, that play into overcoming addiction, Rewired enables us to stay strong and positive as we progress on the path to recovery.
Rewired teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction.
Remember, addicts are not broken people that need to be fixed—they just have a few crossed wires.
This Book was ranked at 267 by Google Books for keyword Health Recovery.
Book ID of Rewired's Books is eBGQEAAAQBAJ, Book which was written by "Erica Spiegelman" have ETAG "rNyCVLzTtwk"
Book which was published by National Geographic Books since 2015-04-28 have ISBNs, ISBN 13 Code is 1578265657 and ISBN 10 Code is 9781578265657
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