A Whole New Plan for Living
By:Jim Lucey
Published on 2021-02-11 by Hachette Books Ireland
The comprehensive and powerful new book from renowned psychiatrist Jim Lucey.
We will all experience times in our lives when our health is challenged.
As we navigate an uncertain world, stressors such as financial worries, illness, loss, isolation and loneliness can turn into distress, anxiety and depression.
In A Whole New Plan for Living, leading psychiatrist Prof Jim Lucey presents ten powerful steps to show us how, by maintaining balance and wellness in our daily lives we can achieve overall health and wellbeing, ready for the challenges life presents to us.
From understanding wellness, to managing stress and distress, to the opportunity for mental health recovery no matter the circumstances, A Whole New Plan for Living shows us how by making small changes, we can achieve optimum mental health, become more resilient and live with hope for the future.
This Book was ranked at 179 by Google Books for keyword Health Recovery.
Book ID of A Whole New Plan for Living's Books is C-4KEAAAQBAJ, Book which was written by "Jim Lucey" have ETAG "SmvzSyhD+bs"
Book which was published by Hachette Books Ireland since 2021-02-11 have ISBNs, ISBN 13 Code is 1529345669 and ISBN 10 Code is 9781529345667
Reading Mode in Text Status is 1 and Reading Mode in Image Status is
Book which have "288 Pages" is Printed at BOOK under Category Self-Help
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Book was written in en
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