Death Resistant
By:Michael Ockrim
Published on 2021-11-05 by
Recovery, Movement, and Nutrition.
That is what it takes to live a long and healthy life.
This is not groundbreaking information.
Most people intuitively know this to be true.
The challenge arises in defining how often, how much, when, where, and what "healthy" rest, activity, and food look like.
Death Resistant breaks "healthy" down into manageable segments that can be understood and applied.
Readers start by grasping the system from a general point-of-view, then gradually they begin to break down the individual components and implement them into a personalized definition of "health." Commitment to a healthy and active lifestyle is a life-long journey.
Play the long game.
Start thinking in terms of living to be 120 years old and what it will take to get there with a sharp mind and a functional body.
This Book was ranked at 336 by Google Books for keyword Health Recovery.
Book ID of Death Resistant's Books is JyC8zgEACAAJ, Book which was written by "Michael Ockrim" have ETAG "5pDe9zENAXE"
Book which was published by since 2021-11-05 have ISBNs, ISBN 13 Code is 9781684895953 and ISBN 10 Code is 1684895952
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Book which have "132 Pages" is Printed at BOOK under Category
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