OCD, Anxiety, Panic Attacks and Related Depression
By:Adam Shaw and Lauren Callaghan
Published on 2020-03-05 by Welbeck Publishing Group
Being in control of your mental health and understanding your own mental health wellbeing just makes everything in life better – it's that simple.
From the heart and soul of Adam Shaw, who battled OCD for decades, and the expert insight of his psychologist, Lauren Callaghan, comes the definitive recovery guide for OCD, anxiety, and related depression.
This unique self-help book brings you advice and recovery tools from the separate perspectives of a leading psychologist and her patient, and gives an insight into mental health recovery and CBT techniques that you can really relate to.This new edition contains a bonus chapter on how Adam has used this approach to maintain his recovery and wellness several years on.
This Book was ranked at 162 by Google Books for keyword Health Recovery.
Book ID of OCD, Anxiety, Panic Attacks and Related Depression's Books is p3w6EAAAQBAJ, Book which was written by "Adam Shaw and Lauren Callaghan" have ETAG "SJmu/dvF9Ow"
Book which was published by Welbeck Publishing Group since 2020-03-05 have ISBNs, ISBN 13 Code is 1911246011 and ISBN 10 Code is 9781911246015
Reading Mode in Text Status is 1 and Reading Mode in Image Status is 1
Book which have "268 Pages" is Printed at BOOK under Category Self-Help
This Book was rated by Raters and have average rate at ""
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is Available and in ePub is Available
No comments:
Post a Comment