A Natural Guide to Pregnancy and Postpartum Health
By:Dean Raffelock
Published on 2003-01-06 by Penguin
Having a baby can and should be one of the most joyful experiences of a woman's life.
While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time.
It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido.
A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies.
Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications.
Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties.
This Book was ranked at 18 by Google Books for keyword Health Recovery.
Book ID of A Natural Guide to Pregnancy and Postpartum Health's Books is 3ObpgCRg4UMC, Book which was written by "Dean Raffelock" have ETAG "WbORWC0d4zw"
Book which was published by Penguin since 2003-01-06 have ISBNs, ISBN 13 Code is 9781583331385 and ISBN 10 Code is 1583331387
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Book which have "308 Pages" is Printed at BOOK under Category Health & Fitness
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