Choices in Recovery
By:Craig Wagner
Published on 2016-04-15 by
We need to face facts: psychiatric drugs don't cure; they partially mask symptoms of mental illnesses-often at the cost of serious side-effects.
Written for those who struggle with mental health issues and their loved ones, CHOICES IN RECOVERY demystifies the best non-drug therapies for every mental health diagnosis, from depression to schizophrenia, discussing their benefits, clinical evidence, and drawbacks.
These non-drug approaches promote wellness and can strike at underlying physical and emotional causes.
A new breed of psychiatrist - the Integrative Psychiatrist - is healing, not just treating, with a remarkable range of innovative approaches, based on the latest research in leading medical journals.
CHOICES IN RECOVERY offers hope and healing to people struggling with terrible mental health challenges: Basics of Mental Wellness (diet, exercise, mindfulness, and social interaction); Nutrient Therapy (vitamins, minerals and amino acids tailored to your body chemistry); Gut-Brain Therapy (improve brain function with probiotics and gluten avoidance); Endocrine Therapy (the role of weakened glands on mental health); Herbs (scientifically validated natural substances that can make a real difference); Cognitive Behavioral Therapy (calm emotions by controlling thoughts); Exposure Therapy (neutralize phobias and obsessions by confronting them); Creative Engagement Therapy (art, music, nature, and animals provide meaning and peace); Biofeedback (consciously slow your heart rate and stress response); And many more...
See www.OnwardMentalHealth.com
This Book was ranked at 166 by Google Books for keyword Health Recovery.
Book ID of Choices in Recovery's Books is sni6jwEACAAJ, Book which was written by "Craig Wagner" have ETAG "mk0QRicMIz4"
Book which was published by since 2016-04-15 have ISBNs, ISBN 13 Code is 9780996608008 and ISBN 10 Code is 0996608001
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