Mental Health
By:Gino Mackesy
Published on 2021-04-23 by
This Book includes: 7 Manuscripts 1️⃣ ATTACHMENT THEORY 2️⃣ ABANDONMENT RECOVERY 3️⃣ THE ADDICTION RECOVERY 4️⃣ COMPLEX PTSD, TRAUMA AND RECOVERY 5️⃣ EMDR AND SOMATIC PSYCHOTHERAPY 6️⃣ SOMATIC PSYCHOTHERAPY 7️⃣ CBT (COGNITIVE BEHAVIORAL THERAPY) ATTACHMENT THEORY You can start to redress the balance to build stronger relationships with those close to you, with chapters that cover: ✅How anxiety disorder develops ✅How to become self-disciplined with your emotions ✅Learning to communicate effectively ✅How positive reinforcement works ✅How your physical health affects your mental state ✅Dealing with conflict ✅Empathetic listening and its link to happiness .
And more ABANDONMENT RECOVERY You will learn how to cope with the feelings of abandonment through chapters that examine: ✅What affecting abandonment ✅Abandonment anxiety ✅How abandonment can change a life ✅Depression in Relationships ✅Building healthier relationships ✅The power of forgiveness .
And more THE ADDICTION RECOVERY In this book, you will find the necessary help to get you on the road to recovery, with chapters that cover: ✅How to replace your addiction and find the peace you crave ✅Educating yourself about your addiction ✅What to avoid when you are developing new habits.
✅Exercise, hydration, and a non-toxic lifestyle ✅Getting creative to live healthier .
And more COMPLEX PTSD, TRAUMA AND RECOVERY In this book, you will finally find new ways to tackle your trauma, with chapters that focus on: ✅How depression is defined ✅How you can avoid exacerbating the problem ✅A range of trauma treatment exercises ✅Trauma and the link to mental health ✅Understanding anxiety EMDR AND SOMATIC PSYCHOTHERAPY You'll discover how it could help you with chapters that cover: ✅The principles of EMDR and Somatic Psychotherapy ✅The basic concepts of Somatic Psychotherapy and EMDR ✅Examining the neurobiology of stress and trauma ✅How the brain works and how it is affected by trauma ✅Somatic Psychotherapy explained CBT Here's some of the information included in the book: ✅CBT techniques for dealing with anxiety ✅CBT & Mindfulness ✅How CBT Can Help You Beat Addiction ✅DBT (Dialectical Behavior Therapy) ✅ACT (Acceptance and Commitment Therapy) What are you waiting for? BUY THIS BOOK NOW!
This Book was ranked at 65 by Google Books for keyword Health Recovery.
Book ID of Mental Health's Books is hNiYzgEACAAJ, Book which was written by "Gino Mackesy" have ETAG "a0cF1LcNeLk"
Book which was published by since 2021-04-23 have ISBNs, ISBN 13 Code is and ISBN 10 Code is 9798742988533
Reading Mode in Text Status is and Reading Mode in Image Status is
Book which have "497 Pages" is Printed at BOOK under Category
This Book was rated by Raters and have average rate at ""
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is not Available and in ePub is not Available
No comments:
Post a Comment